Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self-defence system that focuses on grappling and especially ground fighting.

Mixed Martial Arts

Mixed martial arts (MMA) is a full-contact combat sport that allows striking and grappling, using techniques from various combat martial arts.

KIDS BJJ

These classes are aimed to teach kids how to defend themselves, build confidence and develop important motor skills, as well as fitness and core strength.

Elements Martial Arts Haywards Heath

Our Mission

Our club’s mission is all about personal growth through martial arts, where every student’s progress is valued, regardless of athleticism.

Non-intimidating environment

Super friendly community

Experienced instructors

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A variety of classes for all types of people

Adult Classes

We have specially designed programmes ranging from those for complete beginners to those for more advanced students. These classes will walk you through the basic movements, techniques and concepts of Brazilian Jiu Jitsu.

SELF-DEFENCE CLASSES

Our classes in Haywards Heath offer self-defense techniques designed to enhance self-esteem and confidence in self-protection for individuals of all genders, within a comfortable, safe, and respectful environment.

1-2-1 Sessions

Our top instructors are available for private sessions to help you get started in martial arts training or to improve your skills. They aim to optimise learning and to adapt techniques to suit an individual’s strengths and weaknesses.

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